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Mom of 2 children4 years ago
Q.

i am 35 yrs old , mother of 2 kids. i could not give time on myself to reduce my belly fat after c sec for both of my kids. now after 4 yrs of c sec .now my small child is 3.5 yrs old . so i want to reduce my belly fat by doing regular exercise. please help.

1 Answer
profile image of Dr Vandan H KumarDr Vandan H KumarFather of a 7 yr 6 m old boy4 years ago

A. meet a dietitian for proper diet and go for regular walking yoga Pranayam Surya namaskar . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

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