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Mom of 2 children3 days ago
Q.

I am 34 years old, and I frequently experience foot pain. That’s why I have started soaking chia seeds overnight and drinking them in the morning. Is this good for foot pain? What should I do to relieve it?

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician3 days ago

A. It will not help much so you should start doing one thing at night soak your feet in Epsom salt warm water for 10 yo 15 mins and later apply hoop magnesium lotion on your feet and kegs and include seeds especially pumpkin seeds in diet

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr old girl3 days ago

A. Ma’am you should check with your doctor do what you are doing is good but there is no scientific research which says it is going to help in relieving your foot pain so please connect with your doctor and proceed with their advice itself

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