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.svg "Pregnancy Diet Plan")
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Ask a QuestionMom of a 5 yr 9 m old boy4 years ago
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i am 3 month pregnant from 4days iam not getting motion pls help
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. stay hydrated. take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day. prefer fresh fruit and vegetables over spicy and oily food. have lukewarm water. walk for half an hour daily
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POOJA KOTHARIMom of a 8 yr 7 m old boy4 years agoA. Good choices include fresh fruits, vegetables, beans, peas, lentils, bran cereals, prunes, and whole-grain bread. Try cutting up some raspberries, apples, bananas, figs, and strawberries for a refreshing fruit salad. Or roast some sweet corn, Brussels sprouts, and carrots for a delightful side dish.
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