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Mom of a 3 yr 11 m old boy3 years ago
Q.

I am 2m old baby's mom.. From last few days I hv seen that my breast milk quantity decrease..i am thalassemia as well as thyroid person..I eating almost every veggies & fruits which is require for increasing milk.. But only 40-50ml milk comes after 2hrs..so What can I do for increasing my milk quantity?

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 9 m old boy3 years ago

A. 5 Foods That Might Help Boost Your Breast Milk Supply Fenugreek. These aromatic seeds are often touted as potent galactagogues. ...Oatmeal or oat milk. ...Fennel seeds. ...Lean meat and poultry. ...Garlic.

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