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Father of a 7 yr 10 m old girl4 years ago
Q.

I am 29years old weight 83 plz weight loss tips

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom you have to get your self involved in some form of physical exercise for atleast 30 to 45 mins daily and avoid sugary foods ans processed and refined foods , avoid heavy meals after late evening
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