i am 29 year old and a breast feeding mother of 2.5 year old baby. my vit d3 level is 12.36ng/ml. what should i eat to increase my d3 level

1 Answer

Sowmya MMom of a 11 yr 6 m old girl1 Year ago

A. hello actually this is the very most common in humans so you have to eat good seasonal food items as well as exposureself to early morning sunlight and around 4 to 5 evening sunlight

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