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Ask a QuestionGuardian of 0 children4 years ago
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I am 24 week pregnant shall I do yoga and also my sugar levels range from 103 and 136 (fasting and after fasting ) so kindly suggest
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Much like other types of childbirth-preparation classes, prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing. Research suggests that prenatal yoga is safe and can have many benefits for pregnant women and their babies.
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