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Ask a QuestionMom of a 2 yr 11 m old child3 years ago
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I am 20 weeks 6 days pregnant. can I Eat mangos and drink sugarcan juice?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, can have both. One should have plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, dals.
Plus iron, calcium folic acid is important supplement in pregnancy.
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