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Mom of a 1 yr 6 m old child1 Year ago
Q.

i am 19 week pregnant and i have lots of pain in my knee what can i do for my pain

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. have daily walking and good calcium supplement daily.Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints Regular oil massage for a few days is also very effective
Ankita MehtaMom of a 9 yr 1 m old girl1 Year ago
A. hi mam, please take calcium supplements as per your doctor's prescription take sunlight atleast 20 minutes a day avoid sitting and standing for long period
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