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Mom of a 15 yr 3 m old boy2 years ago
Q.

I am 12 years old and my height is not growing so what can I do to grow my height

2 Answers
Dr GhouseGuardian of 3 children2 years ago
A. good protein diet physical exercise if need for any blood test like TSH for further advice in this regard it is advisable to consult your doctor for physical examination and if there is need to do investigations also then only proper treatment can be given
POOJA KOTHARIMom of a 8 yr 6 m old boy2 years ago
A. There are many ways a parent can influence the height of their child, and here's a list of the top ten ways. A Balanced Diet. The most important aspect of how to increase your kid's height is to ensure that he gets proper nutrition. ...Stretching Exercises. ...Hanging. ...Yoga Poses. ...Skipping. ...Swimming. ...Jogging. ...Sleep.
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