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Ask a QuestionMom of 3 children1 Year ago
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I am 11 months lactating mother,my breast milk supply is low ,can I use galact granules.its can help increasing breast milk.its safe or not?
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2 Answers
Rajani SrivastavaMom of 2 children1 Year agoA. yes. u can take. but I can also suggest to try some home remedies too. green vegetables and fruits, daal, ghee,dryfruits jaggery ,jeera, garlic ,milk and satavari.. these are some food which help in increasing the breast milk. also its purely demand base ,more u give, the more u produce. keep urself hydrated and take plenty of fluids too. as ur baby is already 11 months,u can give her proper home made meal as well. try all these and if still ur milk low. ..introduce formula milk. or u can give mix feed too.there are so many good brands available in market. but I personally like Aptamil Gold formula milk for my baby. 2 major reasons I choose this ,first it has HMOs which make it closest to mother's milk. And secondly the prebiotics helps in easy digestion and improve gut health. my baby has no such issue so far. spntry all these things as kill is really necessary till 2-3 years.
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Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. yes
exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go for shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granules, galact granules etc )
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this stedps to increase breast milk formation.
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