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Ask a QuestionMom of a 8 yr 3 m old girl1 Year ago
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https://youtu.be/HS0EO7vaT4s?si=iIZEb505yrSChLeF Some people on YouTube are promoting these protein powders . Are they really good supplements?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. there are many brands which promote themselves but are not so effective protein recommendations in boys and girls < 19 years ranges from 0.85 to 1.2 g per kg −1·day−1 based on age group Best high-protein foods for toddlers and kids Eggs. Yogurt. Nut butters. Cheese. Poultry. Meat. Lentils. Beans.
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Q. #asktheexpert which health drink or protein powders available are good for my 3 yr old daughter
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