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Ask a QuestionGuardian of a 14 yr 6 m old girl4 years ago
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how will protect in this pandemic which food will give to the kids?
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ExpertCharul VermaNutritionist4 years agoA. hi
stay indoors and take all precautions
give good proteins in diet like dals, eggs, chicken ,paneer, soya, tofu, curds, nuts
variety of vegetables and fresh fruits and hydrate well
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. 5 Foods That Boost Immunity
Yogurt. Yogurt contains helpful germs called probiotics. ...Kefir. This tart milk drink also packs lots of healthy probiotics. ...Walnuts. Walnuts have healthy omega-3 fatty acids, which are good for you in lots of ways. ...Fruits and veggies. ...Lean meats.
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