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Ask a QuestionMom of a 5 yr 7 m old boy4 years ago
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how to weight gain, healthy food
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3 Answers
Shubhlaxmi ghadgeMom of a 5 yr 7 m old girl4 years agoA. hi dear mom,
u can add broken wheat daliya, whole grains like whole green gram, ragi cookies, sweet potatoes, spinach rice,fresh fruit like banana, chikoo try nonvage too egg, chicken soup or soft peicess of chicken, fish avoid packaged food.
take care..!!
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Gayatri DawdaMom of a 10 yr 3 m old boy4 years agoA. Hi
You can add caloric dense foods like ghee, almonds walnuts cashews dates banana chickoo peanuts til seeds coconut egg avocado banana paneer potato, sweet potato. anjeer to the recipes.
try to avoid sugary foods & fried foods
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SandhyaMom of a 8 yr 8 m old girl4 years agoA. Hi, since baby has completed one year you can start giving all type of food which you prepare at home. But make sure to give four hours between each solid feed and two hours of s Gap To give any liquid. Make your own timetable so that you can cover different type of veggies and fruits and pulses in a week. Avoid junk food.
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