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Guardian of a 5 yr 10 m old girl4 years ago
Q.

#asktheexpert healthy food to gain weight

2 Answers
profile image of Gayatri DawdaGayatri DawdaMom of 4 children4 years ago

A. Hello Caloric dense foods like ghee, almonds walnuts cashews dates banana chickoo peanuts til seeds coconut egg avocado banana anjeer , panner are healthy foods that help in weight gain . Add these to baby's recipes

profile image of Neelam ChinnappaNeelam ChinnappaMom of a 7 yr 5 m old boy4 years ago

A. thank you for reaching out to ask this question please check out what your baby's daily diet consists of measure every meal that you offer to your baby has some amount of protein carbohydrates good fats refresh that your fruits and vegetables and also make sure that your baby is getting good amount of physical activities everyday along with exposure to sunlight is essential

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