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Guardian of 2 children3 years ago
Q.

how to weight gain 3 years old baby,

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. at this age toddler need proper nutrition as they're activities grt increases.. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. food should be more energy dense.

profile image of Uma RamUma RamMom of a 7 yr 2 m old boy3 years ago

A. Hai good morning !! Feed 3 meals and 2 snacks include protein, calcium, carbohydrates in diet. Full fat milk, ghee, cheese, butter, curd, paneer, dry fruits and nuts,dal(urad dal Ladoo, idly, Toor Dal, moongdal, chanadal,dal rice,curd rice, boiled egg,omlet, meat, fish helps in increasing weight.

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