Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 4 yr old boy3 years ago
Q.

how to reduce weight as a lactating mother

3 Answers
Silvia RKMom of a 4 yr old girl3 years ago
A. avoid junk and oil food. take small portions through out day. have protein rich food to produce more milk
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. if you are a breastfeeding mother so you should do some regular exercise if you want to reduce your weight avoid taking junk cal take a healthy diet with high fibre and plenty of liquids it will help
Jasmine KaurMom of a 9 yr 3 m old boy3 years ago
A. Hello dear parent, a lactating mother can easily reduce weight. Lactatio really helps. As baby gets all the fat through breast milk..also mother should eat right and healthy diet. Focus more on green leafy vegetables and fresh fruits. - avoid maida and sugar. These are the root cause of weight gain. Drink puts of water. Prefer warm water.
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 2 m old girl
Mom of a 5 m old girl
ADVERTISEMENT
ADVERTISEMENT
Mom of a 4 m old boy
Mom of a 3 m old boy
Guardian of a 7 m old girl
Mom of a 1 m old boy
ADVERTISEMENT
ADVERTISEMENT
Mom of a 6 m old girl
Mom of a 1 yr 1 m old boy
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST