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Mom of a 3 yr 8 m old boy3 years ago
Q.

How to reduce weight after c section delivery and also need to reduce abdomen diastasis recti. Kindly suggest some exercise for the same.

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice a day. Try yoga and meditation for better physical and mental health. Be patient and persistent in your efforts. Good luck and take care.
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