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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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How to reduce weight after c section delivery and also need to reduce abdomen diastasis recti. Kindly suggest some exercise for the same.
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Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years agoA. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice a day. Try yoga and meditation for better physical and mental health. Be patient and persistent in your efforts. Good luck and take care.
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