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Ask a QuestionMom of 2 children3 years ago
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how to reduce the belly fat after 2 years of delivery
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. stop any junk. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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RashmiMom of a 11 yr old girl3 years agoA. U See if you should consult a dietician shall advise you with a diet plan if you can do dieting otherwise you yourself do some dietary alterations give up on sweet at least 80% and then go ahead with intermittent fasting and any kind of workout that you believe is good for you
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