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Mom of a 5 m old child7 months ago
Q.

How to reduce bp other than medicine

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician7 months ago
A. Start practicing chandrabhedi pranayam abd the way is deep inhale through left nostril by closing right one and exhale through right and again u hale through left and exhale through right do it two yo four tines in adapt fir one to two minutes and you will see the BP becoming normal
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