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Ask a QuestionGuardian of a 4 yr 3 m old girl2 years ago
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how to reduce belly after c section delivery and i am a mother of 22month baby
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Start with a simple walk. ... Try deep belly breathing with abdominal contraction. ... Drink ajwain water. And adequate water intake Try curbing carbs instead of fats. ... Think eating plan, not diet. ... Keep moving. ... Lift weights. ... Become a label reader. ... Move away from processed fo
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Kalindi BhavsarMom of a 8 yr 4 m old boy2 years agoA. Hi mommy Do abdominal stretching exercise Regular exercise yoga meditation will help you Avoid junk food bakery products like bread and maida Take healthy protein rich nutritious food Have salad you can follow dietician advice Stay hydrated
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