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Ask a QuestionGuardian of a 4 yr 1 m old girl2 years ago
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how to reduce belly after c section delivery and i am a mother of 22month baby
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Start with a simple walk. ...
Try deep belly breathing with abdominal contraction. ...
Drink ajwain water. And adequate water intake
Try curbing carbs instead of fats. ...
Think eating plan, not diet. ...
Keep moving. ...
Lift weights. ...
Become a label reader. ...
Move away from processed fo
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Kalindi BhavsarMom of a 8 yr 2 m old boy2 years agoA. Hi mommy
Do abdominal stretching exercise
Regular exercise yoga meditation will help you
Avoid junk food bakery products like bread and maida
Take healthy protein rich nutritious food
Have salad you can follow dietician advice
Stay hydrated
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