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Guardian of 0 children8 months ago
Q.

How to recover normal delivery

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist8 months ago

A. Take appropriate rest and make sure that you take at least 3 L of water per day along with high-protein diet. The protein content helps in Faster recovery from the pregnancy changes.

profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 8 months ago

A. after normal delivery take rest for 2-3 months . tie abdomen bandaging with soft cotton saree , instead of using belt . have good sleep whenever baby is sleeping . feed your baby every 2 hourly till first 2 months

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