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Guardian of a 7 yr 6 m old girl4 years ago
Q.

How to protein diet in daily food

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago

A. start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day as diet alone can't meet nutritional requirements of a growing child. offer 2-3 servings of milk.. curd daily

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. U Can give Paneer or tofu to your child on an every day basis because that is highly rich in protein if you eat nonveg you can give egg chicken and fish as well that is also very healthy option and if you’re looking for a proper diet plan for the child in terms of proteins and other nutrients as well then you should consult a nutritionist ones

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