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Ask a QuestionMom of a 6 yr 9 m old girl4 years ago
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how to protect my child from stomach pain. what type of food should I give.
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ExpertDr. Minal AcharyaNutritionist4 years agoA. dear mum many times children get stomach issues due to infection so it is very important to maintain good hygiene and hand wash behaviour even for the child
give freshly prepared home food
variety of food groups should be included in the diet especially seasonal vegetables green leafy vegetables and fruits, curd , which helps to improve gut health
avoid processed foods refined grains instead prefer to give whole grains millets pulses legumes
avoid bottle feeding
Ginger, mint ,jeera, hing can be used
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