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Ask a QuestionMom of a 7 yr 6 m old girl3 years ago
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how to plan diet for immunity for 4 year old daughtet
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom for good immunity healthy home cooked foods can be given such as dry fruits and nuts , seasonal fruits and vegetables that are available locally , lentils and legumes like channa , rajma etc , millets ,
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Gayatri DawdaMom of 2 children3 years agoA. Hello parent
Add nutritious foods like green vegetables, fruits, nuts like Almond cashews dates banana, egg. fish to child's meals
Also add turmeric ginger, pepper to the meals for good immunity
Make child drink lot of water
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