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Mom of a 5 yr 1 m old boy4 years ago
Q.

How to overcome pregnancy weight while breast feeding? Should I follow any diet ? Pls suggest

1 Answer
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. Hi parent walk more take sunbath daily Practice yogasana Eat couple of bites less than what you really want to. Avoid packaged and processed food items. avoid maida , sugar and oil Don't use RO water
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