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Ask a QuestionMom of a 5 yr 1 m old boy4 years ago
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How to overcome pregnancy weight while breast feeding? Should I follow any diet ? Pls suggest
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
walk more
take sunbath daily
Practice yogasana
Eat couple of bites less than what you really want to.
Avoid packaged and processed food items.
avoid maida , sugar and oil
Don't use RO water
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