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Father of a 4 yr 9 m old girl4 years ago
Q.

how to overcome iron deficiency in 7month old babies through natural food? doctor has prescribed medicines but want to check id we can do this with food

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Start giving one prune per day and overnight soaked black raisins two to three along with its water and add spinach in khichdi and even beetroot pomegranate juice and Vitamin C for iron absorption
shilpi BhandariMom of 4 children4 years ago
A. hello mum along with the medication which is very important you can start giving food which is rich in iron like you can give the tomatoes pomegranate juice Apple beetroot carrot spinach for all the green leafy vegetables which are rich in iron
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