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Ask a QuestionMom of a 7 yr 7 m old girl2 years ago
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how to make your child eat healthy food
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. The supermarket is a great place to teach your child about healthy food and healthy eating habits. Bring your kid to the supermarket to learn about different food groups, fruits and vegetables and how they look like before they’re cooked.
Let your kid pick out a vegetable or a fruit that he finds interesting such as sweet potatoes, and let him help prepare the meal. For example, your kid could help wash the fruit and vegetables. Giving your child a bit of autonomy might encourage him to take a bite of the food he helped to put on the dining table.
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