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Mom of a 7 yr 8 m old girl2 years ago
Q.

how to make eat more healthy food to her, as she doesn't want to eat any of veggies n fruits

2 Answers
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom one of the best ways to give them foods that they don’t prefer much is by changing the form of it. Such as vegetables can be given in form of soups , or make puree add in dough to make colourful roti or puri same can be done with idli batter or dosa batter or rice. Fruits with custard or fresh cream and nuts , cut it in different shapes
AbhayaMom of a 15 yr 8 m old boy2 years ago
A. Hi mom Give fresh fruit juice and soup to ur child if not at all taking veggies and fruits. Make eating fun to encourage your child to eat. Give food in colourful and attractive plates like babyhug plates that attract towards food. U can add vegetable puree in dalia, khichdi, knead in prnatha, give franky, etc
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