ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. roast & grind
After 1 year 9f age, gradually you can start with all the foods you prepare at home ,which are easy to digest ,nutritious, less oily, less spicy.
Keep including seasonal fruits vegetables proteins in the diet on regular basis.
Keep giving few probiotics like curd buttermilk or yogurt. These are rich sources of natural probiotics.
RashmiMom of a 11 yr old girl3 years agoA. Take All the dry fruits apart from raisins because it is little wet so you can take all the dry fruits in a nonstick or a regular pan dry roast all of them and when it becomes cool you can grind to a fine powder that is what you can use her that’s all you have to make it
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