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Mom of a 3 yr 10 m old girl3 years ago
Q.

how to lose weight after pregnancy during feeding

2 Answers
profile image of Divya DiwakerDivya DiwakerMom of a 11 yr old boy3 years ago

A. Hello mam It seems your baby is just 2 months old , right now your body needs rest and good nutrition Have a balanced diet with small and frequent meals If normal delivery go for small walks post meals Avoid excess intake of sugar, ghee and fried food Have 3-4 litre of water every dah Have more salad and vegetables in the diet

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. U Practically cannot lose weight while breastfeeding if you try doing that then you’ll end up actually losing on on your breast feeding so it’s very important that you don’t do it as of now just once you start stop breastfeeding completely then you go ahead with it

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