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Ask a QuestionMom of a 3 yr 8 m old girl3 years ago
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how to lose weight after pregnancy during feeding
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Divya DiwakerMom of a 10 yr 10 m old boy3 years agoA. Hello mam
It seems your baby is just 2 months old , right now your body needs rest and good nutrition
Have a balanced diet with small and frequent meals
If normal delivery go for small walks post meals
Avoid excess intake of sugar, ghee and fried food
Have 3-4 litre of water every dah
Have more salad and vegetables in the diet
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RashmiMom of a 10 yr 11 m old girl3 years agoA. U Practically cannot lose weight while breastfeeding if you try doing that then you’ll end up actually losing on on your breast feeding so it’s very important that you don’t do it as of now just once you start stop breastfeeding completely then you go ahead with it
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