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Ask a QuestionGuardian of a 1 yr 7 m old boy1 Year ago
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how to lose weight after delivery and without side-effects for breastfeeding baby
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AbhayaMom of a 15 yr 8 m old boy1 Year agoA. Hello there ma’am please do not worry about it too much. Please eat healthy food items including fresh fruits and dry fruits. Also avoid maida food and oily food items. Please try to do walk atleast for half an hour daily. You can also do post natal yoga but only after consulting your gynaecologist and under a professional yoga teacher. Drink Shaadmani Blue fusion green tea which is good for weight loss.
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