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Ask a QuestionMom of a 5 yr 9 m old boy4 years ago
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how to lose pregnancy weight loss
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
mam, start walking daily atleast 15 minutes a day.
then start doing exercises like stretching and twisting.
you can perform abdominal exercises like crunches flutter kicks etc
take small and frequent meal
but avoid overeating
don't take processed oily spicy food.
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