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Mom of a 3 yr 9 m old boy3 years ago
Q.

how to loose weight after pregnancy

1 Answer
profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi as it has been 6 months after delivery ,I would suggest to start doing low impact exercises like pilates, gentle jogging , walking etc eat couple of bites less than usual. take food items like salad, sprouts , fruits more increase your fluid intake.

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