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Ask a QuestionMom of a 4 yr 3 m old girl4 years ago
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How to lactate naturally? I’m unable to produce enough milk for my newborn
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. well eat well . you can eat all you want thats home made and fresh and cooked. get dal, roti, rice, fruits and salads. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
breastfeeding work on demand and supply.
so offer plenty of feeds.
massage your breasts with coconut oil.
take healthy and well blanaced diet
keep your body well hydrated
make sure your child latches properly.
maintain good hygiene.
stay stress free.
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