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Ask a QuestionMom of a 3 yr 6 m old girl3 years ago
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how to introduce food first time
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ExpertPriyanka BhawalkarNutritionist3 years agoA. Hey mom let your baby complete 5 th months then to introduce solids , you can start with Rice and dal water, Vegtable purees ,Boiled and mashed potato,sweet potato,carrot, Pureed vegetables and fruits, porridges of raw or ragi ,mashed banana ,chicoo..start with 1 spoon 1 time in a day and gradually increase.Always remember a 3 days rule before introducing new foods like when u start with something continue the same food for 3 days and see if the baby is comfortable with that food and then you can introduce a new one.
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Guardian of a 5 m old girl
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