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Mom of a 1 yr 3 m old girl1 month ago
Q.

how to increase her hemoglobin level and also she is not eating properly

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profile image of Charul VermaExpertCharul VermaNutritionist1 month ago

A. hi mom give her good proteins in diet mix veg dal khichdi egg or chicken or paneer rice curd rice add nuts powder in milk palak rice soup rice paneer parathas

profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 7 m old girl1 month ago

A. See iron supplement is definitely going to be very helpful other than that giving beetroot pomegranate black rice fox nuts dry fruits green leafy vegetables these are highly rich you can give all kind of stuff like proteins Chole they are also good in iron specially rajma and then you can give iron rich food like this and supplements of course

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