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Ask a QuestionGuardian of a 6 yr 9 m old girl3 years ago
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how to increase height for girls..my daughter is 3 years old..
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. regarding good growth you should do a proper balance diet with all kinds of nutrients called green vegetables fruits and dairy products you can also give some muvltivitamin like syp bevon 5 ml ffor 1mth
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
it is natural thing and mostly depends on genetics.
so no need to do anything extra for this.
you can serve food items like green leafy vegetables, fruits, nuts, pulses etc more
encourage your child to do physical activities like cycling, stretching, jumping too
you can practice yogasana like tadasan , vrikshashana which can help in this.
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