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Guardian of a 6 yr 10 m old girl3 years ago
Q.

how to increase height for girls..my daughter is 3 years old..

2 Answers
profile image of Dr Sameer awadhiyaDr Sameer awadhiyaGuardian of 2 children3 years ago

A. regarding good growth you should do a proper balance diet with all kinds of nutrients called green vegetables fruits and dairy products you can also give some muvltivitamin like syp bevon 5 ml ffor 1mth

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi it is natural thing and mostly depends on genetics. so no need to do anything extra for this. you can serve food items like green leafy vegetables, fruits, nuts, pulses etc more encourage your child to do physical activities like cycling, stretching, jumping too you can practice yogasana like tadasan , vrikshashana which can help in this.

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