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Ask a QuestionMom of a 6 yr 3 m old girl3 years ago
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how to increase Hb with diet
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Dr GhouseGuardian of 3 children3 years agoA. please take green leafy vegetables good source of iron along with seasonal fruits also source of vitamins you need protein also take good protein days if possible take 1 egg per day
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Iron is an essential nutrient that the body uses to produce hemoglobin, the protein in red blood cells that helps your blood carry oxygen to all the other cells in the body.
What foods should my toddler eat for iron
Lean meats. ... Fortified cereals. ... Beans. ... Spinach. ... Raisins and other dried fruit. ... Pumpkin seeds. ... Eggs. ... Green peas.
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