Uma RamMom of a 7 yr 1 m old boy3 years agoA. Hello good morning ! Include protein, calcium, iron rich foods in diet.
Fruit and vegetables,dry fruits and nuts (almonds, walnuts, figs, flaxseeds, prunesdates, raisin),egg,fish,meat, leafy vegetables (spinach, amarnth, kale).
Have more water and good sleep .
Use mild shampoo do regular oiling .
Castor oil, hairpacks like hibiscus leaves, flowers, egg, fenugreek seeds pack, amla, onion oil helps in hair growth.
Manali K MehtaMom of a 9 yr 4 m old boy3 years agoA. Hi parent
please use avla aritha shikakai powder mixture for washing your hair
you can apply aloe vera gel or natural mahendi hairpack with curd or egg once a week
please give daily sun light exposure
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