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Guardian of a 4 yr 6 m old girl3 years ago
Q.

how to increase hair grow post delivery

2 Answers
profile image of Uma RamUma RamMom of a 7 yr 2 m old boy3 years ago

A. Hello good morning ! Include protein, calcium, iron rich foods in diet. Fruit and vegetables,dry fruits and nuts (almonds, walnuts, figs, flaxseeds, prunesdates, raisin),egg,fish,meat, leafy vegetables (spinach, amarnth, kale). Have more water and good sleep . Use mild shampoo do regular oiling . Castor oil, hairpacks like hibiscus leaves, flowers, egg, fenugreek seeds pack, amla, onion oil helps in hair growth.

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 6 m old boy3 years ago

A. Hi parent please use avla aritha shikakai powder mixture for washing your hair you can apply aloe vera gel or natural mahendi hairpack with curd or egg once a week please give daily sun light exposure

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