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Ask a QuestionMom of a 7 yr 6 m old boy2 years ago
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how to increase calcium in kids my baby is 5 years old
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. calcium is available in good amount in milk and milk products. it is also available in goodd amount in pulses and cereals and fruits. also richley present in green leafy vegetables ragi,soyabean,chickpea,nuts, dryfruits,seeds,beans,lentils
non vegetarian food as well as eggs fish contain good amount of calcium.
if the above diet is given properly no need to give calcium supplements to the child
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Nihita mittalMom of a 7 yr 9 m old boy2 years agoA. good morning there are two things I would recommend you to do one is to give calcium supplement to the child everyday and second is to give sufficient quantity of milk and milk products as well
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