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Ask a QuestionMom of a 2 yr 5 m old boy1 Year ago
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how to increase breastmilk supply? my baby is 7 months old.. i tried garlic, galact powder and lactare tablet. i have enough milk only if I consume lactare tablet. i need some home remedies.. pls suggest
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear mum most important more you breastfeed more is the milk production so only breastfeed baby apart from top food
baby is passing urine more than 7 times in 24 hours, is alert and active and gaining at least 500 grams per month then the milk supply is sufficient.
a well balanced diet for enough milk production.
foods like Methi, green leafy vegetables, Dill leaves or shepu, tree gum or Gond, saunth Garden cress seeds, garlic intake
can help milk supply
2.5-3 lt water intake
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