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Ask a QuestionMom of a 2 yr 6 m old boy2 years ago
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How to increase Breast Supply?
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. to improve breast suplly, Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk with proteins supplements
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Aditi SinhaMom of 2 children2 years agoA. Hi, food like fenugreek, oatmeal, garlic, fennel seed, sabudana etc are know to increase the milk supply. Ensure you take proper meal and rest. also have enough water.
Let the baby latch on both breast to get proper milk supply to baby.
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