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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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How to increase breast milk supply and benefits of body massage for baby
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Massaging make the baby relax and enhances sleep. It also keeps the bones and muscles strong and healthy also nourish the skin.
take lactare capsule to increase breast milk.
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SanthoshiMom of a 8 yr 2 m old girl3 years agoA. Try to have more fruits and veggies. Have juices frequently. Have plenty of water too. Have Heathy snacks and avoid junk foods. Have soups frequently. All foods you can have post delivery. There is no restriction except less oily n spicy. Non veg too in limits. Have milk twice a day with any supplement powder. Have iron and calcium supplements regularly. Avoid having anything in cold like juices or cold water.
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