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Father of a 5 yr 8 m old boy4 years ago
Q.

how to increase baby height and weight sir

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear parent, to improve your baby’s weight and height, you should give a balanced diet having a variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of full cream milk including milk products like curd, paneer, cheese. Dry fruits like almonds, peanuts, cashew nuts, walnuts, raisins, dates. Eggs and non veg foods like meat, chicken, fish. Add ghee to every meal. Give 4 to 5 meals a day and up to one katori every time.
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