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Ask a QuestionMom of a 11 m old child1 Year ago
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how to increase AFI level
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NikithaMom of a 10 yr 9 m old boy1 Year agoA. AFI (Amniotic Fluid Index) is a measure of the amount of amniotic fluid surrounding the baby during pregnancy. Low AFI can be a concern, but there are some natural ways to potentially increase it:
Stay hydrated: Drink plenty of water (at least 8-10 glasses a day) to help maintain amniotic fluid levels.
Rest: Adequate rest and avoiding excessive physical activity may help improve AFI.
Maternal positioning: Lying on your side or back may help improve blood flow and increase AFI.
Fetal movement: Encourage fetal movement by drinking cold water or using a fetal monitor.
Nutrition: Consume foods rich in water content, like watermelon and cucumber
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