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Mom of a 4 yr 9 m old boy3 hours ago
Q.

how to improve child's immunity which food should I give

2 Answers
profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr old girl3 hours ago

A. All the family food you should give to the child you should avoid giving junk and outside food and specially this cold drink chips and all it’s horrible to be given and Maggie somehow in fashion so you should avoid giving these things for good immunity start giving milk with dry fruit powder pinch of turmeric and black pepper into that

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 6 m old boy3 hours ago

A. Hello! Include seasonal shoots and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the daily diet. If your family is non-vegetarian, even that should be gradually introduced. Also ensure that your child is physically active and getting a good sunlight exposure as per the requirement.

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