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Ask a QuestionGuardian of a 3 m old girl1 week ago
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How to improve breastmilk
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ExpertVandana SharmaNutritionist6 days agoA. Namaste Mom, You could include the following in your diet such as garlic, nuts and seeds, panjiri, milk, flax seeds, green leafy vegetables such as drumstick leaves, fenugreek leaves, jeera or ajwain or saunf water oats etc
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neha jainMom of 3 children5 days agoA. take dryfruits,daliya , keep body hydrated,fibre rich food
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Rashmi GMom of a 11 yr 11 m old girl1 week agoA. Shatavari powder you can take three times in the day with warm milk which will help in increasing your lactation along with having a good diet and plenty of fluids in your diet is also going to be quite helpful for you
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