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Guardian of 0 children4 years ago
Q.

how to improve breast milk

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children4 years ago

A. it is the motivation of the mother that is important in getting breast milk once baby is sucking that the breast naturally there will be production if you are having self confidence

profile image of POOJA GOSWAMIPOOJA GOSWAMIMom of a 11 yr 1 m old girl4 years ago

A. To increase breastmilk supply, include foods like oatmeal with nuts, dry fruits, legumes, fennel seeds, eggs, cumin, carom seeds, broccoli, green leafy vegetables, brown rice, fenugreek and milk. While nursing, keep massaging the breasts to increase milk secretion and latch baby frequently as supply largely depends on the demand.

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