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Ask a QuestionMom of a 7 yr 6 m old boy4 years ago
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how to improve baby weight gain?
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Chitradevi PMom of 2 children4 years agoA. Hi Mom, Here is some general tips for healthy weight gain.
Not skipping meals.
Considering eating four or five small meals a day, instead of trying to eat three bigger meals, since your child likely won't eat all of them anyway.
Encouraging one or two regular healthy snacks each day.
Avoiding low nutrient, energy dense foods, such as junk foods with empty caloires including candy, chips, and soft drinks.
Add whole milk, cheese, yogurt, fried eggs, peanut butter, cereal with whole milk, orange juice, dried fruits, seeds and nuts.
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